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Varagu Rice / Kodo Millet Rice – 1Kg

Original price was: ₹160.00.Current price is: ₹150.00.

Khudiraivali Rice | Moraiyo|Sama Rice Millet/Barnyard Millet- 1Kg

Weight 1 kg

160.00 Original price was: ₹160.00.150.00Current price is: ₹150.00.

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  • Sama rice or samak rice, is not rice, but barnyard millet, a gluten-free, fibre-rich, and nutritious seed
  • It is a tiny, round, cream-coloured grain (sama seeds or samo seeds), smaller than the rice grain
  • Samak Rice has tons of benefits and is rich in iron, therefore consuming Samak rice can help cure health issues like anemia, iron deficiency, and weakness in the body
  • These rice are good for the digestive system, they are easily digestible they also prevent stomach-related issues such as constipation
  • Samak is gluten-free, high in fibres and protein and low in calories, which means it can help you in weight loss if eaten over a sustained period of time
  • The glycemic index of samak rice is known to be around 50, which falls in the low glycemic index range and, thus, it is suitable for individuals with diabetes.
  • Moreover, its good fibre count also helps to control blood sugar levels. On the one hand, it is low in calories and is a good source of protein content
  • On the other hand, it also contains a high amount of fibre. High amounts of fibre can ease constipation, excess gas and prevent bloating and cramping
  • These are not a kind of rice variety or even associated with rice. Basically they are from the millet family. The english name for Sama ke chawal is Barnyard millet
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Description

Barnyard millet or Kudiraivali rice is a highly digestible cereal that is protein-rich and is a wholesome addition to your diet. Organic staple has numerous health benefits. It contains Vitamin B3, which aids in reducing high blood cholesterol.

Additional information

Weight 1 kg
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